Videos

OMT: 4 Tips for More Mindful Snacking

OMT: 8 Ways to Choose Healthy Foods

Type 2 Now: COVID-19 Prevention & Glycemic Control

Type 2 Now: COVID-19 Prevention & Nutrition

OMT: 6 Ways to Stay Active at Home

Type 2 Now: COVID-19 Prevention & Exercise

Type 2 Now: Your Sick Day Plan

Type 2 Now: What It Means to Be High Risk with Dr. Amy Meister

4 Ways to Get Better Sleep

Type 2 Now: Taking Precautions to Protect Your Health