Healthy Insights
In the fight against diabetes, it helps to arm yourself with information. Look to us for helpful resources and motivation, whether it’s the latest metabolic science, inspiration to eat and live well, or smart reminders to post on your fridge.
Featured Insights
COVID Vaccine Information by State
People with type 2 diabetes aren’t necessarily at higher risk for getting COVID-19, but they are at higher risk for serious complications from COVID-19. Get…
Sample Grocery List
Grocery shopping can be a real challenge for people with type 2 diabetes. Hundreds of choices and tempting promotional end caps can turn a quick…
Articles
COVID Vaccine Information by State
People with type 2 diabetes aren’t necessarily at higher risk for getting COVID-19, but they are at higher risk for serious complications from COVID-19. Get…
Recipe: Crunchy Chicken Salad
Enjoy this crunchy classic. Eating healthy does not mean you have to give up your favorite dishes! Next time you are craving classic chicken salad,…
Recipe: Honey Mustard Pork Chops
Searching for a quick and easy dinner? With only four ingredients, this simple recipe adds loads of flavor with little work. Pair with a side…
Recipe: Tofu Salad
Give Tofu a Try. While some people have their doubts, tofu can be delicious! This take on tofu tastes great while packing a protein punch;…
Webinars
Webinar – Healthy Holiday Eating on a Budget
Trying to eat healthy during the holidays can be very challenging, especially when on a budget. The experts at Level2 are here to help!
Webinar – COVID-19 and Resilience
Stress resulting from the COVID-19 pandemic can lower the immune system. Relieving stress and anxiety is critical for people managing type 2 diabetes.
Webinar – COVID-19 in Real Life
We’re excited to introduce you to Level2 member, Jon, as he shares his story on how Level2 was instrumental in helping him recover from COVID-19.
Webinar – COVID19 and Type 2 Diabetes
Webinar for Level2 participants on the risks for people with type 2 diabetes and COVID-19.
Videos
OMT: 4 Tips for More Mindful Snacking
OMT: 8 Ways to Choose Healthy Foods
Type 2 Now: COVID-19 Prevention & Glycemic Control
Type 2 Now: COVID-19 Prevention & Nutrition
